Healthy kids

I just traveled to Scotsburg YMCA and had the pleasure to meet up with nursing students there.

Together, we worked for an hour to teach kids about healthy exercise!

I’d love for VMA to do more of this. Martial Arts is a fantastic way to stay healthy, build confidence, and supplement other sports. Plenty of reasons for kids and adults to do it!

If anyone wants me to come to their school for a seminar or talk, let me know!

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