1/5 – 1/7 Classes

The temperature on Friday will be between 18 and 15 degrees fahrenheit, with no sun!  If you are coming to class, please dress warmly with a coat, gloves, a hat, and maybe even extra socks.  If you are not coming, please comment on facebook, send me a message, or text me!  Please!

Otherwise, we will start class with a run to stay as warm as possible, stretches with challenges thrown in, and some fast-paced drills and sparring.


I will be contacting the parks department also this month, regarding a building.  Hopefully it goes well!


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