The temperature on Friday will be between 18 and 15 degrees fahrenheit, with no sun! If you are coming to class, please dress warmly with a coat, gloves, a hat, and maybe even extra socks. If you are not coming, please comment on facebook, send me a message, or text me! Please!
Otherwise, we will start class with a run to stay as warm as possible, stretches with challenges thrown in, and some fast-paced drills and sparring.
I will be contacting the parks department also this month, regarding a building. Hopefully it goes well!