This Weekend’s Classes 09/15-09/17

This weekend I’ll be focusing on sparring.  Each day, we’ll do our warm up (focusing on arms), then our stretches.

We’ll do 50%’s trading off partners.  Keep your arms in, don’t reach out to block!  It is a bad habit!  (even if your instructor does it!)

Then we will spar.  If we have enough time, we’ll do a mock tournament using a simple bracket to determine the winner.

 

Saturday we will follow the same training program.  But that evening, between 6 and 8 p.m. will be the LARP in the Park, if anyone wants to stick around!

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