This weekend I’ll be focusing on sparring. Each day, we’ll do our warm up (focusing on arms), then our stretches.
We’ll do 50%’s trading off partners. Keep your arms in, don’t reach out to block! It is a bad habit! (even if your instructor does it!)
Then we will spar. If we have enough time, we’ll do a mock tournament using a simple bracket to determine the winner.
Saturday we will follow the same training program. But that evening, between 6 and 8 p.m. will be the LARP in the Park, if anyone wants to stick around!