Friday 7/7 and Saturday 7/8 classes

Friday we will try some sparring with grabs and tackles after doing rigorous arm workouts.  Get used to being taken down and taking down an opponent.  Most fights end up on the ground.

Saturday will be legs with a kicking drills using jump front kicks.  After that, I’ll open up the drill to any jump kick.  Work on control and hitting the target!

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