Friday 06/30 and Saturday 07/01 class

I renewed the domain mapping on the website!  Sorry about the downtime!

Friday we will do more 50%’s.  Higher ranks will incorporate kicks to their 50%’s.  We will do some floor drills with basic kicks.  High ranks will work on jump kicks!  Extra time may be spent on sparring.

Saturday will be spin kicks again.  I want to ensure that even lower ranks get good experience with spin kicks.  Learning to spin backwards and kick is a fantastic way to score a quick point, and practice your balance and maneuverability.  Spin kicks are rarely successful in an actual confrontation, but the benefits of the practice will certainly help you protect yourself.

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