Friday 2/24 and Saturday 2/25 classes…

Friday we will work on double kicks and lots of sparring!  If i see sloppy technique, sparring pauses and we do drills as a team.

Saturday, I want both kids and adults to touch spun techniques again.  Simple and fast spin kicks can win a fight.  Complex ones won’t.  But the body control from those techniques helps immensely.  MORE SPARRING!

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