Friday class will be floor drills with spin crescent kicks, spin heel kicks, and jump spin crescent. More advanced students will work on jump 540 spin techniques and tornado kicks leading to a 540.
Saturday will be punches, hand stands, knife hands, hammer fist, and throwing the “cheese.” Any student that can do a cartwheel into a jump spin technique gets to throw the cheese at my face without me blocking.
On December the 24th, there will be no class due to the holiday! MERRY CHRISTMAS!